NLP Strategies: It’s Good to be “Flaky” Sometimes
Bad days: we all have them. I had one yesterday — could barely drag myself out of bed. :p
But we don’t have to stay in that state of mind when we have a bad day. We can change the direction of our thoughts just by deciding to look at things differently. Only trouble is, most of us find it difficult to suddenly change our perspective, because on a deeper level, we crave consistency.
One of the worst insults you can call someone is “flaky.” It means that their behavior and/or attitude is inconsistent. This puts us under a lot of social pressure to be consistent at all times, which is kind of boring, huh?
But we’re also under internal pressure to remain consistent. The brain values consistency above almost all else. It attempts to keep you behaving, thinking, and believing things that are consistent with what you did, thought and believed yesterday, last week and even 10 years ago. It’s a type of safety mechanism, and it’s mostly a good thing. You wouldn’t want to have an inconsistent heartbeat, eh?
This need for consistency is even good when it comes to how we think and behave — sometimes. For example, whatever you’ve been thinking and doing in the past has kept you alive up til now, so evolutionarily speaking, it couldn’t have been too bad, nowhatImean?
Consistency only becomes a problem when we’re trying to change of lives. This requires us to think, believe and do things differently. We have to go against our biological impulse to remain consistent, and that’s why people often find if difficult to change. That’s also why I believe one of the best ways to change is to not actually try to change at all. Seriously! And that’s where really cool techniques like NLP come in handy.
NLP techniques encourage change through the power of suggestion and unconscious association. They operate on a deeper level, that prevents you from constantly fighting against your natural impulse to maintain consistency. The techniques tend to affect the unconscious much more than the conscious, so there is very little “cognitive backlash.” You simply begin “feeling” differently, though you may not even know why.
By “reprogramming” yourself at an unconscious level, you can change unhelpful beliefs, perceptions and most importantly, your self-image — all without struggling. When done right, it feels like a natural evolution or transformation, with no internal conflict whatsoever.
A good example of these NLP techniques can be found at our sister site: NLPundercurrents.com. These unique audio sessions use several different techniques in a unique blend of technologies designed to have maximum impact on your unconscious, and facilitate change in a very natural, relaxed way.
Get more information and try some free demo sessions free at NLPundercurrents.com.
~Jon
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Filed under: NLP, Positive Thinking


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